I can't tell you what he takes, but I can tell you the best gear...
Take the best gear for your level that boosts LP the highest and has the best defence bonus for your level. Do not wear gear like nex/bandos, that is offensive gear. Where tank armor(rune, dragon, tetsu, etc)
I wear a varrocks top to get the bonus for mining.
MY gear:
Dragon full helm
Varrock armor
Dragonfire shield
Dragon Platelegs
Dragon boots
firecape
regen bracelet
ring of life(never ever used it though, but since no other ring would help you there's no point not to wear it)
I equip a chaotic rapier(pointless) because my dragon pic is in my toolbelt.

