Hello guys i was wondering if its safe to take multi vitamins daily if i smoke cigarretes and please refrain from stop smoking this and that im not asking for advice to quit im asking for what was stated please and thank you everyone who helps.
Printable View
Hello guys i was wondering if its safe to take multi vitamins daily if i smoke cigarretes and please refrain from stop smoking this and that im not asking for advice to quit im asking for what was stated please and thank you everyone who helps.
It's perfectly safe cigarettes have no negative impact on vitamins.
Yes it is ok; My grandfather smokes but keeps in shape via a healthy diet, hydrating, and taking a good number of vitamins, iirc. This doesn't make him immune to side effects of smoking.
Thank you also Le Jingle ;)
A pack a day keeps the cancer away
I know you said not to say "quit smoking" but I am going to anyways. Please, if you value your own life, health and well being, please quit smoking. I smoked cigarettes for many years myself but I managed to quit and I feel much much more healthy.
Quitting is easier than you might think, electronic cigarettes helped me along the way and I quit completley within 7 days. I know you may have tried an e-cigarette before but it was probably a piece of ****. Look at this website and what they have to offer. Lots of information and products that are fairly priced and surely work better than any other store purchased piece of junk. On the left side you will find how-to articles and helpful info. This is all I can do to save your life. If you are not ready to quit nobody can force you.
www.madvapes.com
Also, here is an entire forum full of information for beginners. If you are intrested or not, it's there:
http://www.e-cigarette-forum.com/forum/
Make sure if you're gonna use vitamins you don't overdose I know it sounds silly but it can happen so follow it carefully or ask your doctor
you shouldn't need multivitamins, just eat a proper diet, you will naturally feel better anyway, plus you actually know what is going into your body, also, if you are eating well in one area, and then take a multivitamin, you can overload your body on that, which can lead to complications, like dependence.
You drink your multivitamin?
Don't you take it in pill form?