Hey everyone, I am back. Well at least trying to be back.
I will be starting a new workout log, won't be updated daily but once in a while for sure. My starting weight is around 200lb (14.2 stone), I will get an accurate weigh in sometime tomorrow. Just trying to get back into shape. I will not start the supplements until this Wednesday but the diet and workouts will start 11-9-2015.
Thanks, lets hope this goes well!