Page 3 of 9 FirstFirst 12345 ... LastLast
Results 51 to 75 of 202

Thread: Insanity 1-60.

  1. #51
    Join Date
    Feb 2007
    Location
    PA, USA
    Posts
    5,240
    Mentioned
    36 Post(s)
    Quoted
    496 Post(s)

    Default

    Quote Originally Posted by R4nd0m View Post
    Thanks , hope you enjoyed your gym time!
    yeah i did (: thanks,

    sore n tired tho

  2. #52
    Join Date
    Dec 2006
    Location
    Program TEXAS home of AUTOERS
    Posts
    7,934
    Mentioned
    26 Post(s)
    Quoted
    237 Post(s)

    Default

    R4nd0m, I just got these DVD's from a friend of mine, although I am planning to use your schedule that you have posted up.

    You think that be a good idea?

    Also, I found this:
    http://theprlife.files.wordpress.com...kout_sheet.jpg

    Seems like it's all the same.


    EDIT:

    Just finished day one, 'Fit Test'.
    Omg I am so exausted, at the half way mark I was like totaled. Goodness hope I can keep going and get better at it!

  3. #53
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Quote Originally Posted by P1nky View Post
    R4nd0m, I just got these DVD's from a friend of mine, although I am planning to use your schedule that you have posted up.

    You think that be a good idea?

    Also, I found this:
    http://theprlife.files.wordpress.com...kout_sheet.jpg

    Seems like it's all the same.


    EDIT:

    Just finished day one, 'Fit Test'.
    Omg I am so exausted, at the half way mark I was like totaled. Goodness hope I can keep going and get better at it!
    The one you posted is what I have taped to my wall, I just cross off the day when I finish it. Keeps me motivated

    Im glad you are going to try it, you should try to stick to some sort of diet. My personal one is 5 meals a day, 300 calories per meal. So 1500 calories a day.

    E: this is the calendar I have on the front page, I changed the date to 2/16/2012 for you
    http://www.mediafire.com/?88wo69544vh5m8i




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  4. #54
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Day 12
    Was hard, like always but today I decided to drink some cold water instead of room temp to do my workout seems like I could do more reps of everything but like always when I drink cold water when working hard I get a sore throat and feel like I worked less.

    Side note: Hope you did plyo cardio circuit today!




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  5. #55
    Join Date
    Dec 2006
    Location
    Program TEXAS home of AUTOERS
    Posts
    7,934
    Mentioned
    26 Post(s)
    Quoted
    237 Post(s)

    Default

    R4ndom I do not have excel
    can you screenshot it for me instead bud?

    Edit: and about to start on day 2 exercise.

  6. #56
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Quote Originally Posted by P1nky View Post
    R4ndom I do not have excel
    can you screenshot it for me instead bud?

    Edit: and about to start on day 2 exercise.





    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  7. #57
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Day 13!
    OUTCH!!! So I had to do Pure Cardio (Which is the one without breaks) AND Cardio Abs which was painful because of Pure Cardio I did about 5 minutes prior :P. My Wife-beater stuck to me and I couldn't take it off while trying to to haha.
    Anyway, weighed in today: 175.2
    Woot 5 pounds lost since the start




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  8. #58
    Join Date
    Oct 2008
    Location
    C:\Simba\Includes\
    Posts
    7,566
    Mentioned
    19 Post(s)
    Quoted
    180 Post(s)

    Default

    I'm listening to the super long, paid programming commercial for Insanity Don't forget to get your Tshirt when you're done
    Away for awhile, life is keeping me busy. | Want to get my attention in a thread? @Kyle Undefined; me.
    { MSI Phoenix || SRL Stats Sigs || Paste || Scripts || Quotes || Graphics }

    When posting a bug, please post debug! Help us, help you!

    I would love to change the world, but they won't give me the source code. || To be the best, you've got to beat the rest. || Logic never changes, just the syntax.
    If you PM me with a stupid question or one listed in FAQ, or about a script that is not mine, I will NOT respond.


    SRL is a Library of routines made by the SRL community written for the Program Simba. We produce Scripts for the game Runescape.


  9. #59
    Join Date
    Dec 2006
    Location
    Program TEXAS home of AUTOERS
    Posts
    7,934
    Mentioned
    26 Post(s)
    Quoted
    237 Post(s)

    Default

    Ah! got so busy for Girlfriends bday, I missed day 3 sigh </3.

  10. #60
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Quote Originally Posted by Kyle Undefined View Post
    I'm listening to the super long, paid programming commercial for Insanity Don't forget to get your Tshirt when you're done
    Haha, I wish I could but I don't have the box/receipt (This was originally my uncles) I just have the dvd's, well no I actually burned the dvds onto my Ps3 not sure what I did with the dvd's I am sure they are around here somewhere.

    Quote Originally Posted by P1nky View Post
    Ah! got so busy for Girlfriends bday, I missed day 3 sigh </3.
    Aw, do it in the morning before your day starts. That is how I manage to do it everyday.
    -----

    Day 15 FITNESS TEST
    Can honestly say, insanity is WORKING I improved on EVERY single one of my exercises some by a large margin.

    It may just be the time I did it though :P, I did it 3 hours late today (No school) so I was awake with a lot more energy/but then again I was VERY energetic the first day I did insanity.

    Results for two weeks of exercise (5 pounds lost) I weigh 175 now.
    (Exercise - Start - Two week point)
    Switch kicks: 101 - 109
    Power Jacks: 31 -51
    Power knees: 45-77
    Power Jumps: 41 -46
    Globe Jumps: 4 -7 (These are brutal, especially right after power jumps)
    Suicide Jumps: 10 - 12 (I regret this, I could of done at least 1 more >.<)
    Push - up jacks: 13- 20 (Its weird since I can do 35 regular push ups..)
    Low Plank Oblique: 16 - 35

    Good luck Pinky and who ever else is trying it




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  11. #61
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Woops didn't update!
    Day 16
    I woke up kind of late, and was just not in the mood to work out but I did it anyway kind of dogged it but oh well life goes on. Still sweat like an animal.




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  12. #62
    Join Date
    Feb 2012
    Posts
    386
    Mentioned
    2 Post(s)
    Quoted
    2 Post(s)

    Default

    You're crazy, but Keep Going You can do it!!!

  13. #63
    Join Date
    Feb 2012
    Location
    1,000,000,000,000 Light-years Away From Earth
    Posts
    184
    Mentioned
    1 Post(s)
    Quoted
    6 Post(s)

    Default

    Good to see the New updated workout.
    Bot like a BOSS! Loading... ????????????? 99%

  14. #64
    Join Date
    Feb 2012
    Posts
    13
    Mentioned
    0 Post(s)
    Quoted
    0 Post(s)

    Default

    Good Luck!

  15. #65
    Join Date
    Dec 2011
    Posts
    9
    Mentioned
    0 Post(s)
    Quoted
    0 Post(s)

    Default

    seems like your doing well buddy got the deluxe package of this including nutrition plan etc downloading on torrent. my program keeps disconnecting my internet tho after a few mins? :s anyone got any idea how to fix that? i'm using a wireless router etc.

    p.s Sorry for advertising/hi-jacking a little, any help would be appreciated tho

  16. #66
    Join Date
    Apr 2008
    Location
    Denmark
    Posts
    409
    Mentioned
    0 Post(s)
    Quoted
    7 Post(s)

    Default

    R4nd0m - There's no such thing as "Toning" or "Extreme toning" by the way ^^

    Lets dissolve the misnomer of "tone" right now. The firming-up or toning is due to an increase in muscle tissue as well as a low enough bodyfat percentage to see the definition and shape of the muscles and get rid of the "jiggle".

    Muscles do not go from soft to hard or hard to soft - they either shrink or grow in size. Muscles themselves do not "firm-up" or "tone".
    Last edited by shadowmarkus; 02-22-2012 at 02:45 PM.

  17. #67
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Quote Originally Posted by Nemesis3X View Post
    You're crazy, but Keep Going You can do it!!!
    Thanks!

    Quote Originally Posted by Godric View Post
    Good to see the New updated workout.


    Quote Originally Posted by Fredz View Post
    Good Luck!


    Quote Originally Posted by OConnor View Post
    seems like your doing well buddy got the deluxe package of this including nutrition plan etc downloading on torrent. my program keeps disconnecting my internet tho after a few mins? :s anyone got any idea how to fix that? i'm using a wireless router etc.

    p.s Sorry for advertising/hi-jacking a little, any help would be appreciated tho
    Well I don't condone of stealing, but seems like you don't have enough seeds try a different one.

    Quote Originally Posted by shadowmarkus View Post
    R4nd0m - There's no such thing as "Toning" or "Extreme toning" by the way ^^
    Haha :P Yeah but that is what I call it!




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  18. #68
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Day 17
    ARGHHHH PUREEE CARDIO + CARDIO ABS
    Let me just tell you, it is the worst lol. Drenched...
    Monday and Friday of next week, I am scared to do this :P




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  19. #69
    Join Date
    Aug 2007
    Location
    Marijuanaville USA
    Posts
    195
    Mentioned
    0 Post(s)
    Quoted
    0 Post(s)

    Default

    Wow dude 17 days in very nice. I personally was in jail for 2 years with a math teacher that was this big black x football player who did Insanity while I was in his class. Noone fucked around in there he didn't even call for staff support he just started throwing people into walls if shit got outa hand lol.

    Im slightly overweight, I used to be over 100 pounds overweights. Now I'm 5'6 176 Thick boned build so I could stand to drop to 150 and look pretty good.

    I am awake literally every single morning at 5am working on my online business and getting high and the infomercial for insanity is always on. All of those people talking about just watching the commercial every morning then finally doing it.

    One morning I was high as hell decided it was my turn, downloaded the full 8gb torrent. I did the fitness test, and dude there was just no way. That was a couple of months ago, I actually did the whole video of me with the shirt off on my droid 3 and everything saying my starting goals and all of that.

    Anyway like I said there was no way I could continue that, I was honest with myself. I've lost maybe 15 pounds or so since then, slimfast and smoking some wierd shit lol.

    Maybe once I get down around 150 I will do p90x first and if I am able to accomplish that then move onto insanity. I like how you posted your progress on a forum so you have motivation and people to talk to about it. Your inspiring me making me want to work up to it as well. Shit I'm about to be 20 in a couple of months its time to get that body lol
    Click here for my step by step picture guide to setting up MSI! http://villavu.com/forum/showthread....945#post859945

  20. #70
    Join Date
    Dec 2006
    Location
    Program TEXAS home of AUTOERS
    Posts
    7,934
    Mentioned
    26 Post(s)
    Quoted
    237 Post(s)

    Default

    Quote Originally Posted by omegaangelz View Post
    Wow dude 17 days in very nice. I personally was in jail for 2 years with a math teacher that was this big black x football player who did Insanity while I was in his class. Noone fucked around in there he didn't even call for staff support he just started throwing people into walls if shit got outa hand lol.

    Im slightly overweight, I used to be over 100 pounds overweights. Now I'm 5'6 176 Thick boned build so I could stand to drop to 150 and look pretty good.

    I am awake literally every single morning at 5am working on my online business and getting high and the infomercial for insanity is always on. All of those people talking about just watching the commercial every morning then finally doing it.

    One morning I was high as hell decided it was my turn, downloaded the full 8gb torrent. I did the fitness test, and dude there was just no way. That was a couple of months ago, I actually did the whole video of me with the shirt off on my droid 3 and everything saying my starting goals and all of that.

    Anyway like I said there was no way I could continue that, I was honest with myself. I've lost maybe 15 pounds or so since then, slimfast and smoking some wierd shit lol.

    Maybe once I get down around 150 I will do p90x first and if I am able to accomplish that then move onto insanity. I like how you posted your progress on a forum so you have motivation and people to talk to about it. Your inspiring me making me want to work up to it as well. Shit I'm about to be 20 in a couple of months its time to get that body lol
    Man don't give up, do as much as you can... It's better than nothing Mate!
    And if you do not mind, why were you in jail & what type of online buisness? interesting story you got there.

  21. #71
    Join Date
    Dec 2011
    Posts
    142
    Mentioned
    0 Post(s)
    Quoted
    12 Post(s)

    Default

    Try changing up your breakfast to something more, like 1-2 eggs or add yogurt or something, it will make a big difference in the rest of your day, and it will make working out easier.

  22. #72
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Quote Originally Posted by omegaangelz View Post
    Wow dude 17 days in very nice. I personally was in jail for 2 years with a math teacher that was this big black x football player who did Insanity while I was in his class. Noone fucked around in there he didn't even call for staff support he just started throwing people into walls if shit got outa hand lol.

    Im slightly overweight, I used to be over 100 pounds overweights. Now I'm 5'6 176 Thick boned build so I could stand to drop to 150 and look pretty good.

    I am awake literally every single morning at 5am working on my online business and getting high and the infomercial for insanity is always on. All of those people talking about just watching the commercial every morning then finally doing it.

    One morning I was high as hell decided it was my turn, downloaded the full 8gb torrent. I did the fitness test, and dude there was just no way. That was a couple of months ago, I actually did the whole video of me with the shirt off on my droid 3 and everything saying my starting goals and all of that.

    Anyway like I said there was no way I could continue that, I was honest with myself. I've lost maybe 15 pounds or so since then, slimfast and smoking some wierd shit lol.

    Maybe once I get down around 150 I will do p90x first and if I am able to accomplish that then move onto insanity. I like how you posted your progress on a forum so you have motivation and people to talk to about it. Your inspiring me making me want to work up to it as well. Shit I'm about to be 20 in a couple of months its time to get that body lol
    You should try P90, it is a simpler version of p90x and will cut you into weight over time. Then once you are ready do the entire p90x or insanity (P90x is for getting bigger, insanity is for weight loss) You can do it! Thank you for posting that, great to see longer feedback

    Quote Originally Posted by I got this View Post
    Try changing up your breakfast to something more, like 1-2 eggs or add yogurt or something, it will make a big difference in the rest of your day, and it will make working out easier.
    I would but I have a physical education class almost immediately at school, which I also do a bit of running/jumping in so I don't want to end up sick from over eating.




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

  23. #73
    Join Date
    Aug 2007
    Location
    Marijuanaville USA
    Posts
    195
    Mentioned
    0 Post(s)
    Quoted
    0 Post(s)

    Default

    up at 5am to the insanity commercial and now its gone over into p90x. Gotta find a p90x torrent and I am thinking maybe one more round of slimfast and add some more workout just as a pre p90x thing.

    Quote Originally Posted by P1nky View Post
    Man don't give up, do as much as you can... It's better than nothing Mate!
    And if you do not mind, why were you in jail & what type of online buisness? interesting story you got there.
    I never mind hopefully someone reads my story and doesn't do my dumbass mistakes lol. I wasn't a very good kid or bad, mostly a runescape nerd who was into getting high and like 15-16 years old. Some shit happened with my mom and me where I got sent to live with my dad (bad relationship) and me and him got into a fist fight. I got taken to juvenile hall, released a month later only to violate probation (dirty piss test) and get sent back to a detention center. This was for 45 days and was a diagnostic program to see what was wrong with you.

    I figured I would go home after 45 days but their diagnosis was to send me to another facility for 5-6 months. Nty, escaped with some black kid stole a truck went on a high speed chase down the highway right outside of Pittsburgh, PA, and sent to an ultra secure facility in the middle of nowhere.

    My best recommendation for anyone involved in legal trouble, do everything you can to be complaint and get it over with, because once they have their hands on you they don't ever want to let go it took until January 21st of this year was my final court date and I got out May 28th 2010.

    google maps of where I was:
    http://maps.google.com/maps?hl=en&tab=wl
    1000 Academy Drive Morgantown, PA if you bother to look this up.. zoom out a little bit and look how long the driveway is. It was over 3 miles in complete backwoods nowhere lol and we didn't know about that highway right there behind us and shit. The backyard where the baskeball courts and the large field is surrounded by a 25 foot fence curving inward along the top 5 feet tipped with razor wire. No escaping here lol I didn't leave that building for over 400 days.

    Any my online business is frowned upon here at Simba but as I am being open so far I goldfarm. I do it smart, I have a few shark fishers, a few magic cutters, a few runite miners, basically things that require a very high level, I don't flood the market of an individual item I find the optimal goldfarm would consist of 1-2 bots doing each type of skill so as not to flood the market with resources. My goldfarming has minimal impact compared to others on the Runescape economy and I understand the negative effects I can cause if I was just a greedy -5% I want my money now kind of guy.
    Last edited by omegaangelz; 02-23-2012 at 11:19 AM.
    Click here for my step by step picture guide to setting up MSI! http://villavu.com/forum/showthread....945#post859945

  24. #74
    Join Date
    Feb 2007
    Location
    PA, USA
    Posts
    5,240
    Mentioned
    36 Post(s)
    Quoted
    496 Post(s)

    Default

    Yo, you were about an hour away from me!(where i live, i wasn't in prison...)
    what town you from? unless you don't wanna say. :P

  25. #75
    Join Date
    Oct 2011
    Location
    Chicago
    Posts
    3,352
    Mentioned
    21 Post(s)
    Quoted
    437 Post(s)

    Default

    Day 18
    Easy day, just recovery workout. Nothing much to say.




    Anti-Leech Movement Prevent Leeching Spread the word
    Insanity 60 Days (Killer workout)
    XoL Blog (Workouts/RS/Misc)

Page 3 of 9 FirstFirst 12345 ... LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •