I don't completely neglect my legs, I do a lot of bike riding and I did do bike riding almost everyday for months until I broke my wrist which made me unable to ride my bike.
Even though that incident was a bit over a year ago my legs are still very built from doing so, I don't work my legs as much because they are already well built and defined, I still do seated/incline leg pressing to keep it that way but I am spending more time on my upper body for the time being to get my body built all over.
Last edited by cycrosism; 07-03-2012 at 03:39 PM.
Click here to find out how to get full screen without members! | Click here to check out my Ultimate Bitmap Tutorial! Edited to work with Simba! |
Impressive! Nice job man
Anti-Leech Movement Prevent Leeching Spread the word
Insanity 60 Days (Killer workout)
XoL Blog (Workouts/RS/Misc)

Damn good
I thought about working out a few times, but I'm too lazy.. Maybe if I had a buddy to do it with lol. I've always biked to school & work so I'm pretty in shape but not near your end results :P more around a skinny version of your 2009
The only true authority stems from knowledge, not from position.
You can contact me via matrix protocol: @grats:grats.win or you can email me at the same domain, any user/email address.
All of these posts about working out is almost getting me motivated. To bad my running shoes are four years old/ 1 size to smallGoing to Walmart tomorrow for some shoes and protein I guess
![]()
<TViYH> i had a dream about you again awkwardsaw
Malachi 2:3
Truenutrition.com is a great start for any protein and supplements. Don't buy any walmart, sams club proteins... They are horrible for you (a lot of metal). GNC proteins are just expensive and sometimes suck.
There are currently 1 users browsing this thread. (0 members and 1 guests)